Ask me everything what you've always wanted to know about mindfulness

Does mindfulness work for me? Is it something else than meditation? For what is it good for? How can I build up my own mindfulness routine & how can I bring it into my daily (family / work) life?

You don`t know the answer? Let`s talk! You can ask me anything and I will help you finding your answers over the course of a 45 minutes workshop.

The workshop takes place online via Zoom - i.e. no need to travel. After payment (via Paypal or online transfer) I will contact you to agree on a time which works best.